The Omega-3 effect : everything you need to know about the supernutrient for living longer, happier, and healthier
(Book)

Book Cover
Average Rating
Contributors
Published
New York : Little Brown & Co., 2012.
Format
Book
Edition
1st ed.
ISBN
9780316196840, 0316196843
Status

Description

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Copies

LocationCall NumberStatus
Amherst Jones Library - Lower Level613.284 SearsAvailable
Gardner Levi Heywood Memorial Library - Nonfiction613.284/SearAvailable
Springfield Main Library - Adult613.284 SEARSAvailable
Wilbraham Public Library - MezzanineHEALTH DIET & NUTRITION OmegaAvailable
Worcester Main Library - Nonfiction615.34 SEARSAvailable

More Details

Published
New York : Little Brown & Co., 2012.
Edition
1st ed.
Physical Desc
xii, 241 pages : ill. ; 21 cm.
Language
English
ISBN
9780316196840, 0316196843

Notes

Bibliography
Includes bibliographical references (p. [207]-233) and index.
Description
A guide to unlocking the power of the super-nutrient omega-3. Sears takes readers through each body system and demonstrates how omega-3s are essential to each. He offers tips on what foods and supplements readers should incorporate into their diet, and offers a practical and science-based approach to living a more healthful life.

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