Exercise for better bones : improve bone health and reduce falls and fractures with osteoporosis-friendly exercises for seniors
(Book)

Book Cover
Average Rating
Published
[Place of publication not identified] : [Publisher not identified], [2022].
Format
Book
ISBN
9781990404399, 1990404391
Status

Description

Loading Description...

Copies

LocationCall NumberStatus
Pepperell Lawrence Library - Adult616.716 THOChecked out

More Details

Published
[Place of publication not identified] : [Publisher not identified], [2022].
Physical Desc
82 pages : illustrations ; 28 cm
Language
English
ISBN
9781990404399, 1990404391

Notes

Bibliography
Includes bibliographical references.
Description
"Boost bone health and reduce falls and fractures with safe, effective, osteoporosis-friendly exercises for seniors! Is old age starting to make you feel achy and weak? Has decreased mobility affected your confidence in doing daily tasks? Are you constantly worried that one fall might put you in a wheelchair for the rest of your life? If you said YES to any of these questions, then it's time you get your hands on EXERCISE FOR BETTER BONES."--,Provided by publisher.

Also in this Series

Checking series information...

More Like This

Loading more titles like this title...

Reviews from GoodReads

Loading GoodReads Reviews.

Staff View

Loading Staff View.