The 4 habits of joy-filled people : 15 minute brain science hacks to a more connected and satisfying life
(Book)

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Published
Chicago : Northfield Publishing, [2023].
Format
Book
ISBN
9780802431394, 0802431399
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Granby Free Public Library - GeneralPBK 158 WarAvailable

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Published
Chicago : Northfield Publishing, [2023].
Physical Desc
190 pages ; 18 cm
Language
English
ISBN
9780802431394, 0802431399

Notes

Bibliography
Includes bibliographical references.
Description
"Joy is possible. The authors show how to build habits that fill our lives with joy and satisfaction. Based on the latest neuroscience and attachment theory-but written in everyday language-this book is easy to comprehend. The authors provide exercises and tools you can put into practice immediately"--,Provided by publisher.

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