With the academic purview of a philosophy professor, the view of an academic scholar, and the spiritual experience of a practitioner and teacher of Zen, Professor Bret W. Davis' Real Zen for Real Life reflects the push and pull between Eastern and Western traditions and cultures with the goal of making the study and practice of Zen more accessible and engaging to all viewers.

Soccer Fast Footwork Drills provides some of the most creative individualized offensive skills of the game, including basic and advanced footwork drills for shaking defenders, as well as developing ball control, which will lead to more scoring opportunities in games. Many of the drills in this video are used by some of the best players in the world, and can be performed in a confined area with limited players. Covered in this program are: basic footwork...

A survey of the 3,000 years of Egyptian history from prehistoric times to the death of Cleopatra.

Peggy Cappy joins forces with neuromuscular therapist Lee Albert with these game changing exercise routines that can relieve pain in your back, knees, hips, and head, including chronic migraine headaches.

Nearly everyone has heard of black holes, but few people outside of complex scientific fields understand their true nature and their implications for our universe. This lecture course makes this cosmological subject graspable, with 12 lavishly illustrated lectures by veteran Great Courses Professor Alex Filippenko, a distinguished astronomer and award-winning teacher at the University of California, Berkeley.

"This course will explore the thought of three profoundly influential thinkers in the Western tradition, thinkers whose very names call to mind the spirit of philosophizing or the 'love of wisdom': Socrates (469-399 B.C.), Plato (c. 429-347 B.C.), and Aristotle (384-322 B.C.). The three are most obviously linked by their historical epoch and their common devotion to the search for the truth. But they also share a more immediate bond, for Socrates...

Follow renowned instructor, Maggie Rhoades as she guides you through 12 routines. Each workout is designed to increase strength, improve muscle tone and leave you energized and feeling alive.

"Classical Stretch is a full body, strength and flexibility technique with multiple benefits. The human body is designed to stay strong and mobile well into our senior years, as long as we don't abuse it with repetitive motion exercises that stress and unbalance our joints. All Classical Stretch workouts are designed to keep the entire body's system of muscles balanced, strong and flexible and the joints healthy."--Container.

This comprehensive video teaches most aspects of babysitting from diapering to what to do in an emergency. Taught by a professional leader of babysitting courses.

Discover improved balance, strength, flexibility, and mobility at any age with gentle therapeutic Tai Chi-inspired exercise from America's premier Tai Chi and fitness expert, Scott Cole. Guiding you through a delectable continuum of breath, movement, Tai Chi, Chi Kung, stretching, and chair exercise, Discover Tai Chi for Balance and Mobility delivers easy-to-follow, effective exercises to help prevent falling, while improving overall balance, strength,...